Right now this seems like a big task for me but i am determined!
Here are my goals:
- Lose 2 dress sizes or more currently i am between 12 and 14
- Cut out ALL processed foods and eat 80% or more organic
- I want to grow out my hair 4 inches or more
- Have healthier skin and get rid of most of my acne
I will try to post tips and tricks to achieve these every once and a while. Today I will go ahead and tell you what I am doing to grow out my hair.
- Wash my hair less (every 3 days)
- Not brushing or combing my hair when its wet
- Oiling the ends of my hair
- Wearing it up while I sleep
- Head massages
- And not playing with it!
My hair is currently about 13 inches long a little below my shoulder.